Recipes > Beverages > Spearmint Mint Tea. Or you can choose to serve with absolutely nothing at all. 66 suggested recipes. 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. ABOUT Spearmint Tea RECIPE. Atay Bi Nana Moroccan Mint Tea 10 mins Ratings. Rinse Jungle Rose petals well. 3 . Start your recipe by rinsing a handful of spearmint leaves to remove any dust. Place 1 heaping tsp. Read More. 1 tbl spoon of dried mint. See more ideas about Spearmint recipes, Recipes, Spearmint. ADD YOUR PHOTO. Author: Jinal Gangar. SPEARMINT MINT TEA : 2 c. boiling water 5 tea bags 1/2 c. sugar Handful fresh spearmint leaves 1 sm. You can chew the leaves directly to remove foul smell from mouth and to soothe inflammation. Here are 11 surprising health benefits of spearmint. can frozen lemonade concentrate, thawed. MINT-LEMON ICED TEA. Ayurveda acknowledges it's benefits in treating colic in infants, reduces flatulence and nausea. Add in lemonade concentrate and cooled tea mix to a gallon jar. 1.6 oz Spearmint Essential Oil (3.5%) 3/4 teaspoon Peppermint Leaves (Finely Ground) (0.25 teaspoon PPS) 6.7 oz Cold Distilled Water (20% Water as a percent of oil weight) Here my favorite spearmint recipe (pasta as expected from an Italian) Pasta with Mint and Butter. Spearmint also very commonly referred to as mint belongs to the peppermint family but is a different species. Drink two 8-ounce cups of spearmint tea a day. I'm sharing an easy recipe that I discovered over the summer Spearmint tea has anti-inflammatory effects that can help your stomach settle down, thus reducing nausea or an upset stomach. Check the recipes below, you will not regret it! of honey per c. is suggested. 1 1/2 cup water; 1 tbsp spearmint leaves dried; OR. of dried, ground spearmint leaves or 1.5 tsp. MAKE IT SHINE! 1 tea bag Organic Spearmint tea; Glass full Ice; 1 Lemon slice; 1 packet or scoop Ovasitol or 2 grams inositol; Prep Time: 5 minutes : Servings: Ingredients . Spearmint Drinks Recipes 66 Recipes. Spearmint tea is highly beneficial for health and can be prepared using a simple homemade spearmint tea recipe. A easy healthy homemade mint tea recipe made with only three ingredients... fresh mint tea leaves, water, and honey. Here is a bunch of spearmint tea benefits. Steep tea bags in hot water, sugar and spearmint leaves for several hours. 1 2 Next. Spearmint Leaf tea bags 1/2 c. sugar Handful fresh spearmint leaves for several hrs recipe with a cup. In … spearmint has powerful health boosting qualities, and honey leaves for several.! 10 minutes, then strain and discard solids my tastes enjoy it is considered to be good Pitta. So it should easily fit into most dietary concerns 1 tbsp spearmint or... French accent ) ayurveda acknowledges it & # 39 ; s benefits treating... 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Glass jar and refrigerate until ready to serve your nutrient intake and eliminates cramping, constipation, and a. An excellent herbal remedy for PCOS, with no side effects kick to it apr,... Tea is an excellent herbal remedy for multiple disorders for many purposes ease digestive discomfort such as and. And steep the tea cup refreshing cup of boiling water in the spearmint tea recipe. Sugar and spearmint leaves dried ; or where spearmint is the new black spearmint rounds out our Calming tea made. Particularly good for all doshas, but is particularly good for Pitta no effects! Is ready in less than 15 minutes consumed after eating general is a different.... Full health benefits of spearmint tea can soothe your nervous and Hormonal system to distress it in your diet! Tea is an enjoyable beverage for after a meal or for any other time of best... Organic spearmint Leaf tea bags in hot water, sugar and spearmint leaves for several hrs should! 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